跟腱是什么很多人对这个问题比较感兴趣,下面让我们一起来看璺卞у甫浠涔哄,希望可以帮助到你。
璺??卞???у甫??浠?涔??哄???
绠?????璇达?璺??卞?浜????憋?杩??ョ???????????锛????у甫杩??ョ?????涓?楠ㄣ??
璺??卞???у甫?蜂?濡?涓?锛?
1??璺???/strong>
璺??卞?ㄨ冻璺?涓?灏??夸??存??涓??″?绮?澹??瀹???缁峰?寰?绱х?????憋?杩?灏辨????便??璺??遍?跨害15cm锛???汉浣???绮?澶х?????憋??卞??夸?澶磋??(姣???奔??????????????澶?澶????卞?ㄨ冻璺?涓??圭害15cm澶?????褰㈡????浜虹??琛?璧般??璺???璺冲氨渚?浠???杩??″己?????????便??璺??辫?ユ????ㄦ???灏变?瀵告??捐???
2???у甫
?у甫灞?浜??村?缁?缂?缁?缁???
?у甫????集?诧?绾ょ淮?风???村?缁?缂?缁?缁???瀹?????浜?楠ㄩ?????椿?ㄩ?ㄥ??锛?浣????跺?舵椿?ㄨ???翠互????浼ゃ???у甫杩??ラ?涓?楠???稿????辫??ョ??????????????у甫?ヨ????跺?????ラ?у甫瓒?杩??剁???????村?拌?寮??诧?濡???激锛?锛???互瀵艰?撮?у甫??寤堕?挎??????????ㄧ???╁?涓??璐?澹崇被?ㄧ?╄??ヤ袱??澹崇??缁?缁?涔?琚?О涓洪?у甫??
?у甫澶?浣?浜??宠???ㄥ?达???澶??у甫锛????宠??????锛??????у甫锛??惰蛋??骞宠?????浼稿??寮哄苟缁?楠??锋??涓?瀹???寮规?т?浜??宠????澶????у甫??涓??宠??????寮???涓哄?跺??ㄧ氦缁寸??澧?????涓鸿???遍??????寤剁画浣?浜??宠?????????у甫????婊?????缁????у甫?????戒负??寮哄?宠??锛?缁存?ゅ?宠???ㄨ??ㄤ腑??绋冲?锛?骞堕???跺?惰?瓒????????寸??娲诲?ㄣ??褰??????村??锛?浜х?????????ф椿????у甫琚??垫????瓒?杩??惰???????讹??充???????浼ゃ???у甫?ㄥ????浼よ?????????宠???变?瓒??胯??绉颁负?╀激???у甫??韩瀹??ㄦ???锛?涔?????堕?????ㄤ???楠ㄨ川???憋?浠???褰㈡??娼??ㄧ???宠???变??????变?涔??冲??ㄨ?变???
浠?涔?????憋??ㄤ?涔????典?璺??变????锛?
浠?涔?????憋?浠?涔????典?璺??变????锛?
璺??辨????夸?澶磋??锛?涔?浜轰???绮?澶х??????/a>涔?涓???璺??辨????a href="https://zhidao.baidu.com/search?word=??????" highlight="true">?????????变?姣???奔?????辨???????锛?瀵规?轰?琛?璧般??绔?绔???缁存??骞宠 ??????瑕?????涔???璺??辫?芥?垮??寰?澶х??寮???锛??や??规???杩??ㄥ??涓??????剧??澶?锛?璺??卞?ㄦ?ュ父??娲讳腑寰??惧?????????
01
璺??辨???楂???浜?骞撮???0锝?50宀????锋?ф?h??锛?濂虫?х?????????稿???杈?浣???杩?涓?勾榫?娈电???h???变?浠?浠???杩??ㄧ????姹?锛?????浣???骞撮???澧??匡?璺??变??ㄩ????锛??垮???藉??涔??ㄥ??寮憋??ㄨ??ㄤ腑灏卞????????????璺??辨?????楂???浜虹兢????ㄥ??锛?浠ュ????澶╂?ц?跺??寮?甯搞???????х?剧????骞撮?澧?澶с??楂?娓┿?????遍????绛????甸?戒?瀵艰?磋??辨?????璺??辨???浼??虹??a href="https://zhidao.baidu.com/search?word=瓒宠???" highlight="true">瓒宠??????胯????琛?璧版??????涓??芥??璺?绛????碉?????璺?浼???????????
02
璺??辨?????涓ょ被楂???浜虹兢?瑰???寮?璧锋敞??锛?涓?绫绘??钩甯稿?灏???杩??ㄧ??浜猴???绐??堕?村????楂?寮哄害??浣??茶????杩??风??浜虹兢寰?瀹规??寮?璧疯??辨??????︿?绫讳汉缇ゆ??父骞撮?挎?堕?村????浣??茶??ㄧ??锛?涔????瀹规??寮?璧疯??辩??????????ㄦ???浜ゆ?跨??瀛h??锛??变?瀛h????娓╁害浣??????涔????瀹规??寮?璧疯??辨?????锛?涓???负???ヤ氦?ュ??澶?绉?浜ゆ?ユ?躲??
03
璺??辨???????涓虹?存?ュ?浼ゅ???存?ュ???涓ょ????存?ュ?浼ゅ????╂???昏??憋?瀵艰?磋??辨??浼ゆ???锛????よ?寮??鸿?锛?浼ゅ?e???璺??辩?缁?锛?寰?瀹规??璇?????涓?杩?涔????ㄥ???h???变?璺??卞??缂╀???瀵?瑙?婕?锛???浠ュ?ㄨ????绋?涓???瑰????缁?蹇?锛?浠ュ??寤惰????????存?ュ???濡?楂??鸿?藉?颁?褰?绛?锛?瀵艰?寸??璺??辨???锛??h??甯告??瓒冲??璺????规???ㄦ??绘????瑙?锛?浼存????????????娉?瀹???韫??般??璺宠?绛??ㄤ???琛ㄧ?颁负璺??卞??虹?板?归?凤?琛?璧板?伴?句互???ㄨ?????绛????躲??
04
褰?????璺??辨????讹?搴?璇ョ??冲??姝??????杩????绂?姝㈣蛋璺????涓??ユ??ヤ激?o??垮??杩?涓?姝ュ????????????浠???互???ㄥ?板???锋?锋?ュ??灏????寮?璧风???肩?????胯??锛?涔???互灏????哄?浣?锛???灏?璺??辩??????锛??垮??璺??辫?涓?姝ラ??????浼ゃ??璺??辨?????搴?璇ョ??抽??寰??婚?????杩??诲?浠??ㄧ??妫??ワ?????纭???辨?????浣?缃??瀵规?h?????村ソ??瀵圭????娌荤???规???
?诲??ヨ?锛?瀹规??????璺??辨?????浜虹兢锛??ㄥ??杩??ㄥ??搴???濂藉????????澶?宸ヤ?锛?杩??ㄦ?惰?姝g‘?????¤??ㄧ???????棰?锛??????ㄨ????锛??规????韩???垮???藉??锛???褰??????╁??????繁??杩??ㄣ??濡???????璺??辨????????碉?搴?璇ョ??冲?诲?婚?㈡??ワ?浠ュ????????????????浠ヤ?浠??????涓?汉瑙??癸?娆㈣?璇?璁哄??琛ュ????
璺??卞?ㄤ?涔??版?癸???涔????垮害锛?澶??挎??绠?濂界??锛?锛?
褰?浜轰滑瓒宠?绂诲?颁互??灏?绔?绔??讹??ㄨ冻璺?涓?灏??夸??存??涓??″?绮?澹??瀹???缁峰?寰?绱х?????憋?杩?灏辨????便??瀹????辫捣浜???????㈢??姣???奔??涓?璧蜂??¢???澶?楂???????????涓ゅ???????????辫????????锛???汉浣???寮烘?????????变?涓???浜虹??琛?璧般??璺???璺冲氨渚?浠???杩??″己?????????便??璺??辫?ユ????ㄦ???灏变?瀵告??捐???
????璺??遍?跨害15cm锛???汉浣???绮?澶х?????憋??卞??夸?澶磋??(姣???奔??????????????澶?澶????卞?ㄨ冻璺?涓??圭害15cm澶?????褰㈡?????ㄤ?琛ㄥ舰?????剧???$?剁?璧枫??璺??辩??涓昏????芥???灏??垮??瓒宠?灞?锛?浜鸿?藉?璺宠?璧锋?ワ??藉?韫??拌?璧锋?ワ??????芥?????姝ゅ?锛?璺??辫?褰卞??浜虹???寸???
?垮害????娉?锛?浠???璺?寮?濮???
涓?涔??颁???灏??跨??揣
?跺?????板??胯????????涓???br />灏辨????辩???夸?
瓒??胯烦??瓒?楂?
涔?灏辨???浣???灏??胯?????垮?瓒?寰?涓?瓒?濂姐??
璺??辩??缁???璺??辩??缁??????涔?
璺??辩??缁??????璺?(宸﹀?崇???)??宸﹀?崇???)??
璺??辩??缁??????璺?(宸﹀?崇???)??宸﹀?崇???)???奸?虫???g?nji?n??娉ㄩ?虫??????c??涓?????
璺??辩???蜂?瑙i?????涔??????浠???杩?浠ヤ???涓??归??负?ㄤ?缁?锛?
涓???璇?璇?В?????规??ョ??璁″??璇︾???瀹广??
璺????nji?n??(1)?轰钩?ㄧ?╁??胯?????ㄥぇ???????辫????褰㈡????寮烘?????憋?姝??瓒宠?楠ㄣ??
浜???缃?缁?瑙i??
璺??辫??辨?????ㄨ冻璺?涓?灏??夸??存??涓??″?绮?澹??瀹???缁峰?寰?绱х?????便??璺??遍?跨害15cm锛???汉浣???绮?澶х?????憋??卞??夸?澶磋??锛?姣???奔??????????????澶?澶达????卞?ㄨ冻璺?涓??圭害15cm澶?????褰㈡????浜虹??琛?璧般??璺???璺冲氨渚?浠???杩??″己?????????便??璺??辩???璺?姝ユ?瀛?灏?锛????宠蛋璺??????藉?虹?板????涓?绋炽??璺??辫?ユ????ㄦ???灏变?瀵告??捐???
?充?璺??辩????璇?br>??搴?涓?椤句??????朵???涓??变?榻夸?浜轰????洪??澶寸????璺??垮?婕?极涓?涓哄凡??涓????惰???朵集??????br>?充?璺??辩??璇?璇?br>涓???涓??辫??搴?涓?椤句?榻夸?浜轰????洪??浼??????夸?涓哄凡??绔?瀹???璺?澶寸????璺?涓??????剁?绋宠??璺?
?充?璺??辩??????br>1?????瀛o???涓鸿??憋?澶ц?跨??浼ゅ?匡?杩???灏?????????????杩???杩?缁???浜?瓒鹃?楠ㄦ????
2??娌℃??浜烘???缇???锛?灏ゅ?舵????ㄥ??锛?浠?浠???璺??便?????便???跨?骞朵?????舵??婚?借?芥?甯歌?杞?????
3????楂???璺???互缂?瑙d?璺??辩??????锛???互?ㄤ?甯哥┛????浠ュ??璺???涓??????璺?锛?浣???互?ㄥ?澶??????????涓??轰拱?板??璺??????????繁??涓?捣缁垫?夸唬锛?浣?浼?绔??绘???颁?????
4???变??间鸡绾︾堪???ㄥ?ㄦ????电?︿鸡瑗夸???姣?璧?涓???浼や?浠???璺??憋?浠?灏?浼??ㄦ??澶╁??碘??榛???????姣?璧?涓?己?点?????╁??姝ゅ????戒互棣????哄?烘??浠诲?宠竟??????
5??浣???韬??浼??????堕?磋??????????锛?浣???璺??卞???戒?????杩???杞?负?辩??锛??辩???????芥?跺??涓鸿???辩??锛???浠ヤ?????瓒?涔?锛???????涔??????澶х????
?规??ョ???村??充?璺??辩??璇︾?淇℃?
璺??辨????釜?ㄤ?
璺??辨??????冻璺???灏??夸腑?存?杈?缁?瀹???涓??????憋?涔???汉浣???绮?澶х?????便??璺??辨????ュ??垮???㈣????锛??磋?虫?归?锛?涔???汉浠??ㄨ?璧般??杩??ㄧ???跺??蹇?涓??????缁?缁???浜哄?ㄨ???璺炽??琛?璧版?堕?戒???杩??″己?????????憋???姝わ?濡??????ㄥ????浼わ??????ㄤ?瀹??规??ヨ?琛?娌荤??锛?澶??垛??娴?`??`??路璺??甭烽『?ぢ峰?`??路`璐粹???藉揩???板?锛?濡????????卞??ㄦ???锛???搴????惰?琛?????慨澶???
璺??辩?????朵?娉ㄦ??浜?椤?/p>
杩??ㄥ??瑕???韩,杩??ㄨ???娓???姝????杩??ㄥ??????褰????炬?炬椿?ㄣ??娉ㄦ??浼????垮??璐???,????杩??ㄣ??杩??ㄦ?剁┛????????瀛??????╅????杩??ㄧ??棰?????杩??ㄧ???伴?㈠??杩??ㄧ???′欢????瀛???缁?甯哥?垫??????寮哄??胯????璁??,?ㄦ?ュ父杩??ㄤ腑??娓?澧????诲北????ゼ姊?」????濡?????瑕?,????娓?澧?????搴﹀??璺?绂汇??璧拌??哄?板お纭???璺???澶?‖绛??芥?????藉???璺??辩???????ㄩ??璺?????涓?灞???府?╁??缂?璺??辩揣寮???
璺??辨??????冻璺???灏??夸腑?存?杈?缁?瀹???涓??????憋?涔???汉浣???绮?澶х?????便??璺??辨????ュ??垮???㈣????锛??磋?虫?归?锛?涔???汉浠??ㄨ?璧般??杩??ㄧ???跺??蹇?涓??????缁?缁???浜哄?ㄨ???璺炽??琛?璧版?堕?戒???杩??″己?????????憋???姝わ?濡??????ㄥ????浼わ??????ㄤ?瀹??规??ヨ?琛?娌荤??锛?澶??垛??娴?`??`??路璺??甭烽『?ぢ峰?`??路`璐粹???藉揩???板?锛?濡????????卞??ㄦ???锛???搴????惰?琛?????慨澶???