火龙果有什么功效很多人对这个问题比较感兴趣，下面让我们一起来看浠涔涓浣，希望可以帮助到你。
?????????浠?涔?????涓?浣????
?????????浠?涔?????涓?浣????
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1????姣?瑙ｆ???淇??よ??澹?锛?
2????琛拌????棰??茶??缁??????э????剁?村????????锛?
3??缇??界???ゃ???婚?锛?
4?????ャ??娑﹁??婊?????棰??插ぇ????棰??插ぇ????????绛???
???????浣???/p>
1?????????瀹?姹?澶??虫??????ら?椋?澶???杩????块?????剁?澶淬?????辩????卞??共?舵??????棰??插?????奸??ㄨ?茬???
2?????????棰??蹭究绉???淇?杩??肩??淇??ャ??澧???楠ㄨ川瀵?搴︺??甯??╃?????褰㈡????棰??茶传琛?????绁?缁??????ｈ???????浣????洪???????ょ??介?查?????????澶?锛?杩??锋??瑙ｉ?ら????灞?涓?????????卞?恒???茶??骞寸???????﹁韩???插ぇ????绛?????????杈??扮????绌剁????剧ず锛????????????姹?瀵硅?跨?ょ?????匡???姣?????????????姝㈢?????涓?琛ㄧ?板?轰?绉???浣??ㄣ??
瀹?瀹??藉?????????
1??瀹?瀹?????互???????????浠?涓?寮?濮?娣诲??杈?椋????╄?规????棣???姣?杈?濂斤???涓鸿?涓ょ?姘存??涓?澶????寮?璧疯????????????濂芥???瀹?7-9涓????舵坊??锛???涓?瑕?娉ㄦ????绫界（纰??????界?瀹?瀹???椋?锛?姣?娆″??椋?瑕?灏???锛??垮??寮???杩?????
2???????涓???妞??╂?х?借???藉?????灞?涓????瑙ｆ???????锛??戒??よ??澹?锛????遍??绱??锋????姘у?????????卞?虹??浣?????芥??楂?瀵硅??缁??????х??棰??诧????剁?村???????????????????涓???茬苯绮?涓???????绉??跺??涓?楗卞???????革?????蹇????ュ悍???????瀵?????姘存憾?х氦缁存???╄?????????瀵逛究绉???杈??╂不????浣??????浠ヤ究绉???瀹?瀹????寰????涓?浜???
???????涓?????
1????????界?跺甫涓?涓???????瀛?锛?浣?????浜????浼?涓????????????锛???绉扮孩榫???????浜т?涓??娲茬??甫?板?恒????????ュ?讳赴瀵??????界???癸?瀹?????涓?????╁?????妞??╂?х?借???藉???遍??绱?锛?涓板???缁寸??绱???姘存憾?ц?崇氦缁淬??
2????????у????锛???娓???鼎?恒???ゅ??姝㈠?崇???????????跺????绉?浣???????浣???????楂?绾ょ淮?????冲???ョ?棰?姘存????浣??煎?娉ㄦ?????????????????稿?杈?楂??????稿?宠????剧ず锛?姣?100?????????????7锛?83?????¤??绯?锛?涓?瀹跺缓璁??灏跨???ｈ??瑕?????姝ゆ??锛?姣?澶╅??ㄤ互涓?瓒?杩?200??涓哄???
?轰钩???藉?????????
1???轰钩??????互????????????????灏????????锛???涔???互涓?浣跨?ㄤ换浣???????婵?绱????峰??互婊¤冻?舵?甯歌?ュ?荤???垮????娈????裤????姝わ?????????绉?娑?璐规?蹇典???缁胯?层????????????锋??涓?瀹???????淇??ヨ?ュ?婚???锛????????轰钩??濡?濡?浜??ㄣ??
2???????????蹭究绉?锛?淇?杩??肩???ュ悍锛?澧???楠ㄨ川瀵?搴︼??╃????????匡?棰??茶传琛?锛???绁?缁???锛?棰??插?ｈ?????澧???椋?娆诧?缇??界???わ??查???绛?????????
???????????涓?浣??ㄦ?????锛?
?????????涓??????跺?姘存??寰?灏???????妞??╂?ц?跺?????斤?杩???缁寸??绱?锛?瀵逛汉浣?????寰?澶х??澶??????ｄ?锛????????????涓?浣??ㄦ??浠?涔??涓??㈠氨????缁?澶у??寸???????????????涓?浣????甯???瀵逛?????
???????????????涓?浣??
????1????琛拌??
????????姘у?????????卞?恒????琛拌????浣????杩??锋?????惰??缁??????э?棰??茬?村??????浣??ㄣ??
????2??淇??よ??榛???
??????????妞??╂?х?借???斤?杩?绉???娲绘?х???借???戒????ㄤ?浜轰?????????灞?绂诲?缁???锛???杩???娉?绯荤????轰?澶?锛?浠???璧疯В姣???浣??ㄣ??姝ゅ?锛??借???藉???澹?杩???淇??や??ㄣ??
????3??缇??介?㈡?
????娑??ゆ哀???卞?猴??锋??缇??介?㈡?跨??浣??ㄣ??
????4?????╀?姣?绱??????
?????锋?????ャ????浣????洪????娑﹁????棰??插ぇ????绛???????
????5??缁煎??浣??
????棰??蹭究绉???淇?杩??肩??淇??ャ??澧???楠ㄨ川瀵?搴︺??甯??╃?????褰㈡????棰??茶传琛?????绁?缁??????ｈ?????
????6??淇?杩?娑???
?????????涓???楹荤?剁??绉?瀛???淇?杩?????娑????????姐??
?????????涓??藉??浠?涔?????
????1???????涓??藉????濂跺????
?????????????杈?楂???缁寸??绱?C,绾㈠????村????澶ч?????遍??绱?,杩?涓ょ??????芥???浜?寮烘哀???х???╄川,????濂剁??涓昏??ュ?荤?╄川?????借川,???????涓?璧烽??ㄤ?寮?璧风??濂剁????璐?褰㈡??缁?????涓???娑????告??涓?浠?浼???浣?褰兼????ュ?讳环??杩????璧锋???涓?????涓ラ????璇?杩?浼?浜х?????借川娌??? ,寮?璧蜂腑姣???
????2???????涓??藉??棣???????
????寰?澶?浜哄??娆㈢?ㄧ?????姒ㄦ???????娌???椋???杩??朵????╂?板??朵???姘存????浣????????涓???????棣???涓?璧锋Θ姹???????娌?????椋?,棣??????????涓??烽?芥???浜?瀵????х??姘存??,骞朵?棣???杩??锋??娑﹁????渚跨??????,涓ょ?涓?璧烽??ㄥ???寮?璧疯?规郴??
????3???????涓??藉??瀵??ч??╁????
?????????涓?????涓?寰?澶?瀵??ч??╀?璧烽??ㄣ??涓?璧烽??ㄥ???瀵艰?磋?捐????瀵?,褰卞??娑???,涓ラ???惰????虹?拌?规郴???圭?????硅??绛?涓???????
????瀵??ч???灏?绫炽??缁胯???娴峰甫??缁胯??姐????瀛????︾????瑗跨孩?裤??榛?????棣?????姊ㄣ??瑗跨???????????????????姐??绱??????歌?????垮???????????????妞广?????存???????绛???
??????????????ュ??娉?
????1????????句?
????????:?句?100g,?????200g,?ㄦ???棣??广??????????
??????娉?:?????????寮????烘????,?句??剧????涓?涓?澶??ㄣ???????х???炬补,???ヨ?句??哥??,?跺??灏????????榛?妗?涓?璧锋?捐??荤炕??,?????剧??璋?????涓?棣??瑰氨??互?洪??浜???杩??????芥??????浣?琛?绯?,????娑﹁??,杩???寰?濂界?????ュ??????
????2???????娌???
????????:?????180g,??妾??????5g,姗?姹?50g??
??????娉?:????????荤????????涓?,?捐?瀹瑰?ㄩ??,灏?姗?姹???杩?????????ㄥ???跺???ㄤ??㈡?涓???妾??????灏卞??互??浜???缇??崇?藉?ｇ???????娌?????寰?濂界????渚夸??????甯搁??ㄣ??
????3???????绯?背绯?
????????:?????涓?涓?涔?姊?8棰?,????150g,绯?背绯?200g,??????????
??????娉?:??????荤??????涓?,涔?姊??绘????????????澶??ㄣ??灏??????涓???涔?姊???????杩???绯?背绯?涓?璧锋?捐?涓?涓??????????璋??冲?冲????ㄣ??杩?娆鹃??╁???娑?椋?,?ュ?讳赴瀵?,灏ゅ?舵?????ユ????寰?濂姐??
????
???????????涓?浣???/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>???????????涓?浣???/span>
???????????涓?浣???/p>
???????????????涓?浣????杩?绉?椋??╂????寰?楂????ュ?讳环?肩??锛?寰?澶?浜洪?界?ラ??瀹???娓???В姣???浣???????ㄧ????涔?????瑕?娉ㄦ????涓?涓??癸?涓?????????椋????介????姣?涓?涓?汉锛?浠ヤ???浜????????????????涓?浣??ㄣ??
???????????????涓?浣???
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????1??姣?100?????????????60?¤矾????????锛?灞?浜?浣?????浣????????ユ按?????????涓???????绾ょ淮绱?杈?澶?锛?瀹规??浣夸汉浜х??楗辫?规??锛???互甯??╅??浣?椋??╃??????????姝ゅ????????互???轰???搴??╋???蹇?唬璋㈤??搴︼?杩?浜??芥???╀????ャ??
?????叉不璐??
????2???????涓????????绱?锛???涓板???????绱????╀?淇?杩?琛?绾㈣???界??????锛?澧???琛?绾㈢????伴??锛???浠ョ???????互璧峰?伴?叉不缂洪???ц传琛???浣??ㄣ??
????娓?瀹夸究
????3???????娓?????琛?锛???渚垮?╁翱锛?涓?????澶ч????姘存憾?х氦缁达???互娑﹁????渚匡?灏?浣???澶?浣???????姣?绱????猴??????????姣?娓?瀹夸究姘存????
????淇??よ??榛???
????4????????妞??╂?х?借???斤?杩?绉???娲绘?х???借???戒????ㄤ?浜轰?????????灞?绂诲?缁???锛???杩???娉?绯荤????轰?澶?锛?浠???璧疯В姣???浣??ㄣ??姝ゅ?锛??借???藉???澹?杩???淇??や??ㄣ??
?????绘按??/strong>
????5???????涓??100????50姣???锛??捐?戒?杩?浣???????姘村????浠ｈ阿锛??垮????浣???姘村??婊?????????姘磋?胯?ヨ????姘磋?夸?璐ㄧ??浜猴???互甯稿???????娑?姘磋?裤??
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????6???????涓???????遍??绱??锋??寰?寮虹????姘у???э??芥?????垫?????卞?猴??叉??ュ悍缁???????锛????剁??缁???澧?娈?锛?杩??介?叉?琛?绠＄‖??锛?棰??插?琛?绠＄?剧??????骞寸?村??????
????瑙ｉ????灞?涓??
????7???????涓?????涓???按??涓??灏?????妞??╂?х?借???斤?杩?绉??惰川?х?╄川瀵归??灞?涓????涓?瀹?瑙ｆ???????????涓??????涓????借???界ǔ瀹??уソ??璐ㄤ?锛???浠ヨВ姣????戒?寰?绋冲???甯告?ヨЕ????灞???浜哄??互澶????????瑙ｆ???
???????????????涓?浣???
????????????ュ?讳环??/strong>
????1?????????瀹?涓????遍??绱?????杈?楂?锛?灏ゅ?舵??孩????'??绉????遍??绱????绉????ㄦ???剧????姘у????锛??芥?????叉?琛?绠＄‖??锛?浠??????绘?蹇???????浣???琛?????褰㈡??寮?璧风????涓??;瀹?杩??藉??????卞?猴???????琛拌??;杩??芥??楂?瀵硅??缁??????х??棰??诧????剁?村????????????
????2???????涓???????????涓??灏?????妞??╂?х?借???斤?杩?绉???娲绘?х???借???戒????ㄤ?浜轰?????????灞?绂诲?缁???锛???杩???娉?绯荤????轰?澶?锛?浠???璧疯В姣?浣??ㄣ??姝ゅ?锛??借???藉???澹?杩???淇??や??ㄣ??
????3???????瀵?????界???ょ??缁寸??绱?C??涓板????锋?????ャ????浣?琛?绯???娑﹁????棰??插ぇ??????姘存憾?ц?抽?绾ょ淮??
????4???????涓?????????姣?涓?????姘存??瑕?楂?锛??????堕??琛?绾㈣???藉???跺???璐ㄧ?╄川涓???己灏?????绱?锛????ラ????????璐ㄨ???互棰??茶传琛???
???????????淇??ュ????
????娌荤???ョ???冲?姐???宠???棰?娣?宸寸??搞????娌昏???虹??锛???姘?锛??????挎?????浠??ラ??锛??抽?绾ょ淮琚?О涓轰汉浣???绗???ュ?昏?绱?锛??锋????浣?琛?娴????洪?????瑰??琛?绯?????????搴???棰??蹭究绉???缁????????у?朵???????浣???婵?绱???姘村钩浠ュ??瑙ｆ?浣??ㄧ???????
?????????浣?涓轰?绉?浣???????楂?绾ょ淮??姘存??锛??堕???浣??ㄥ氨涓?瑷????讳?锛?缁?甯搁??ㄧ?????锛??介??琛???????琛?????娑﹁?恒??瑙ｆ????婚????????瀵逛究绉???绯?灏跨????杈??╂不????浣????浣???????楂?绾ょ淮???????涔????ｄ??冲???ュ?婚???浜轰滑?????崇??椋???锛???互?叉????藉?瀵?璐电????????寤躲??
???????????涓?浣???/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>???????????涓?浣???/span>
????????????浜?浠?浜烘??绉???妞??╋?瀹?瀹?????澶ч????姘村??锛??抽??椴?缇?????娓?棣?锛????绉?澶т汉灏?瀛╅?界?卞????姘存??锛?瀹?琚???????扮??浜洪?藉?ㄥ箍娉??藉?癸?瀹???互?ㄥ??ㄧ???藉?癸?涔???互?ㄥ?伴??澶ч?㈢Н绉?妞?锛?瀹???????涓?浠??藉??锛?瀹?????????绉?涓?浜?澶?寰???缇??抽???锛??????澶?浜轰滑?戒??ラ???????????????互椋??ㄧ????涓??㈣???涓?璧锋?ヤ?瑙ｃ??
???????????涓?浣???/h4>
????1????????锋????姘у????浣?????ㄧ孩蹇????????????涓??????澶ч?????遍??绱?锛????遍??绱??锋????姘у??浣??ㄣ??瀹??藉?娓??よ???卞?轰??ㄦ??????????????姘у??浣??ㄦ?翠负寮虹?广??
????2????????锋??娑﹁????渚跨??浣????涓????ヨ?绾㈠??????姣????????????瀵??????抽?绾ょ淮瑕?澶?锛?瀹???互涓?杈瑰?告按?ㄨ??浣跨??绮?究杞???锛?涓?杈瑰????互??蹇?汉浣????????????????甯??╀汉浠??杩?娑???锛?瀹???互璧峰?伴??渚跨????????
????3????????锋???瑰??璐????????锛??ㄧ?????涓?????澶ч????缁寸??绱?C??????绱?锛?瀵逛??ｆ??璐????浜烘?ヨ?锛?灏ゅ?剁己???ц传琛???浜烘?ョ???????互???????瑰??杩?绉????点??
????4?????????互?у?朵汉浣???浣???锛??ㄧ???????????涓??????澶ч?????抽?绾ょ淮锛?瀹???互?ㄤ汉浣?浣????告按?ㄨ??浣夸汉?藉?浜х??涓?绉?楗辫?规??锛?瀹???互???╀?浜轰??轰??у?朵?????澧??裤??
????????ュ?讳环??/h4>
????1?????????????涓?????澶ч?????遍??绱?锛????遍??绱????绉???姘у????锛?瀹???互??姘у?????????卞?恒????琛拌????????锛????惰?遍??绱?杩??锋?????惰??缁??????э?棰??茬?村??????????浣??ㄣ??
????2???ㄧ?????涓?????涓?绉?妞??╂?х?借???斤?杩?绉?娲绘?х?借???戒?涓?浜轰?????????灞?绂诲?缁???锛???互杈惧?拌В姣???浣??????浜轰?姣?绱????轰?澶?锛???涓??借???藉?浜?浜轰?????澹??ヨ????绉?寰?濂界??涓?瑗匡?瀹???互淇??や汉浣?????澹???
????3???ㄧ?????涓????????遍??绱???缁寸??绱????濂界????姘у????琛拌?????╄川锛?瀹???互娑??や汉浣?????姘ц???卞?猴?浠???杈惧?扮??界????????
????4??????????绉?楂?绾ょ淮锛?浣??介????姘存??锛?瀹???????涓?????澶ч????姘存憾?ц?抽?绾ょ淮锛?瀹?瀵逛????ワ???浣?浜轰????洪??锛?渚跨?锛?澶ц????????棰??茬??浣??ㄣ??
????5???????姣?涓???按??涓???????绱?瑕?楂?锛?瀹???互浣夸汉浣?涓???琛?绾㈣???藉????浠????瑰??浜轰?缂鸿??舵??锛???浠ュ?浣夸汉?村???ュ悍??
????6?????????绉?瀛???互淇?杩?浜轰?????娑?????
????7???????????瀹?瀵硅?跨?ょ?????匡???姣?????锛?浠ュ??淇?杩?浜轰??垫?????芥?????捐??????????
???????涔???
??????????稿ザ锛?????????稿ザ??涓昏?????锛???濂?/p>
????杈???锛??????锛??稿ザ???靛??锛?????
????1??????濂剁?ㄧ??按娉＄???澶ф???害杈惧?板????搴﹀乏?冲氨??互浜?锛?涓?瑕?????灏辫?锛??跺?????稿ザ???靛???惧?ョ??濂朵腑锛???????????
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