血虚吃什么好很多人对这个问题比较感兴趣，下面让我们一起来看姘琛浠涔椋╁ソ，希望可以帮助到你。
姘???琛?????浠?涔?椋??╁ソ
???涓?锛?姘???琛?????浜洪????澶???浠?涔?椋??╋? 杩?琛ュ????锛?姘?????浠ｈ〃琛ュ??涓轰汉??锛?????タ娲??????藉??(??????)????灞卞????绾㈠??(??椴?????楂?涓藉??)绛???涓????ヨ?锛?姘?????绋???????锛?濡??ｆ??楂?琛?????绯?灏跨??????蹇??????㈡?ц???????村勾??缁煎??寰??????ㄨタ娲???涓哄?????绾???????????ㄧ?藉??(??????)锛?姘???杈?涓ラ?????????ㄩ??灞卞??锛???涓洪??灞卞??琛ユ????????捐????姘?????瀵???搴??ㄧ孩??(楂?涓藉??)杩?琛ワ?绾㈠????琛ユ?娓╅?崇????????姘?????濂虫?у?ㄧ??????搴?璇ュ?????????澶ф?ｃ????楠ㄦ堡绛?琛ユ???椋????ㄨ??ˉ涓?锛???互???遍?????浜哄?????芥???????????剁????????瀛?姹も???? ????椋????规?锛?????灞辫????浠??舵樊灞辫???????′???9??锛?姘寸??浠ｈ?剁?ㄩギ??甯搁ギ灞辫????浠??跺??娇涓??瓒炽??绮剧?濂姐???歌?蹭匠??浣?瑕?娉ㄦ??锛?濂界??灞辫?????借?茬??锛?濡?????传?叉??璧よ?诧?????浠??稿?浜???????????????绁?姹よ?插??????′???娣?北?????″?????姹ゆ??????姘???涔?浜虹???荤??楗??????浜轰????ㄥ??绁?姹や腑????楠ㄣ??楦¤??绛?锛?涓洪?叉??ュ?昏??┿??????锛???互?绘????????娌硅????????????棣???娉ラ?绮ラ???娉ラ?绮ュ?浜?姘????????????藉樊??浜烘???峰??????灏?娉ラ???澶ц????棣?????澶х背???卞?辩????绮ワ?涓?浣??抽??浣筹?涓??ュ?讳环?奸???
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琛ヨ?绮崇背姹
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1??灏?绫虫???锛??ㄦ按娴告场;
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5????灏?绮崇背?惧?ヨ???涓???播;
6??寰?绮ョ???虫?绋??跺???辫?便??????濮?????抽??ㄣ??
璋???姘?琛?琛???杩???互璇?璇?tieba.baidu/p/2503082373#bdhsahg
???涓?锛?琛?????浜哄??浠?涔?濂斤? 琛????????舵???㈣?茶??榛????斤?????贰?斤?澶存??涔???锛??艰?卞??革?澶辩??澶?姊︼?澶т究骞茬?ワ?濡?濂崇?姘存????????灏??叉贰????璐ㄦ贰????婊?灏?娲ワ???缁?寮辩????ｄ?涓?亥璁や负琛?????浜鸿?琛ュ????ㄨˉ琛????昏?????琛?涔?娉???琛ヨ??????╋????ㄥ?褰????胯?躲?????般??妗?妞瑰?绛???琛ヨ???椋???锛?涔?楠ㄩ浮??榛???楹汇???℃?????榫??艰????楦¤???????????????绾㈢???璧よ?绛?锛????甯镐氦?块???ㄣ??琛ヨ??????抽????癸? 褰?褰?涔?楠ㄩ浮锛?褰?褰???榛?????15g?惧?ョ罕甯?琚?涓??涔?楠ㄩ浮涓????辫?哥?????楦¤????姹わ???ˉ琛????? ?胯?剁朝绫崇播锛??胯??g(??纰?)涓?榛?绯?背60g?辩??播??椋?锛???ˉ琛?????琛???蹇?椋??╁??锛??歌????澶ц??;蹇?椋???灏?椋?锛?娴疯?汇????璞??汇???峰?躲???介???????枫?????便??妲?姒?????????绛????ラ??浜?琛?????浜哄??浠?涔?濂斤?寤鸿??ㄤ?濡ㄥ???浜?琛ヨ???椋??┿??
?????锛?姘???琛?????浠?涔? 寤鸿?锛?涓??诲?浣?璐ㄨ??寮辩О浣???,???㈡?х?剧??????寮辩О??璇?,骞跺???寮卞??涓烘???,琛???,?磋??,?宠????绉?绫诲??,缁???蹇?,??,?????句???,??姣?涓???????姘?,琛?,???宠??寮辩??绫诲??,濡??烘???,?鹃?宠??,?鹃?宠??绛?绛?姘???涔?浣???涓昏?琛ㄧ?颁负;灏?姘???瑷?,?ㄨ韩?插?︿???,澹伴?充?娌?,?ㄥ??姘??????烘?,澶存??蹇????㈣?茶??榛?,椋?娆蹭??????????,?辫??,瀛?瀹????,??娣¤????,??杈规??榻跨??,??寮辩?,涓哄???藉????,涓?涓?瀹?????,姘???????琛ユ?,琛ユ??????╁?????ㄤ汉??,榛???????绛?.琛ユ???椋???锛?????,楦¤??,????,绯?背,澶ц?,?芥??璞?,澶ф??椴?奔,椴ら奔,楣?楣?,榛?槌?,??????绛?.???甯镐氦?块????.
???浜?锛?姘?????濂充汉??浠?涔?濂斤? 30?? 姘?????浜哄??浠?涔?濂?姘?????浜虹???跺ぇ?戒负灏?姘???瑷????ㄨ韩?插?︿?????澹伴?充?娌????ㄥ??姘????????烘?锛?澶存??蹇??搞???㈣?茶??榛???椋?娆蹭?????????姹?锛??辫??锛?瀛?瀹????锛???娣¤????锛???杈规??榻跨??锛???寮辩?锛??????藉????锛?姘?????浜轰?涓?瀹???娴??姘???????琛ユ???
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琛ユ??????抽????癸?
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2??榛????搁?楣?锛?榛???-9g锛?楣ら?2???辫?搁?锛???ˉ姘?????
姘???蹇?椋??╁??锛?灞辨???浣???????妲?姒???澶ц?????よ????????缂ㄣ??????棣???)??????(澶уご??)???℃??????ㄣ??涓?????绱????躲?????枫???峰??
蹇?椋???灏?椋?锛???楹︺????瀛?????????姗?????姗?楗笺??姗?瀛????歌?????????????伴?楂????ヨ?????ょ?姐????杈捐??????浠??????便???跺?跺????????
?ラ??浜?姘?????浜哄??浠?涔?濂斤?寤鸿??ㄤ?濡ㄥ???浜?琛ユ?????椋??┿??杩?琛ュ????姘?????浠ｈ〃琛ュ??涓轰汉??锛?????タ娲??????藉??(??????)????灞卞????绾㈠??(??椴?????楂?涓藉??)绛???涓????ヨ?锛?姘?????绋???????锛?濡??ｆ??楂?琛?????绯?灏跨??????蹇??????㈡?ц???????村勾??缁煎??寰??????ㄨタ娲???涓哄???
??????姘???琛?????浠?涔?琛ユ??蹇 濡????冲??涓?????璇??ｅ氨???褰?琛ヨ?姹わ?濡???椋??╃??璇?澶ф?ｏ??告??
???涓?锛?濂充汉琛?????浠?涔?姣?杈?琛 浣?璋?琛???锛?
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濡?浣?娌荤??锛?
涓????娌昏????????????锛?涓?杩?锛?琛???瑕?瀵硅?娌荤??锛?涓?????绾???琛ヨ???
娌荤??琛???璇?涓昏???ˉ琛?锛?杩?瑕?琛ユ?锛???涓烘????ㄥ?ㄨ?娑茶?琛?锛?姘?????锛?琛?娑茶?琛?灏变?浼????绘??娣わ???浠ヨˉ琛?杈?浠ヨˉ姘????????村ソ锛??归?????╂堡??????姹ゃ?????ㄥぇ琛ユ堡锛?澶??逛妇渚?锛?????18??锛?榛???8??锛??芥??2??锛?????15??锛???????6??锛?????8??锛?褰?褰?10??锛??借??15??锛?宸???5??锛?棣?涔?15??锛?姘寸????锛?姣??ヤ?????
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楗??璋???
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1????浠?涔??风???ュ?荤?????互甯??╄韩浣???琛?????ㄦ?ラ??琛????ュ?荤?涓昏??????借川锛?缁寸??绱?b6锛??堕?革?b12锛?????绛?绛?锛?杩?浜???琛?????????锛????缂哄?浠讳?涓?绉?锛??堕???烘?ョ??琛?娑插???藉氨涓?瀹??达???????缂洪?凤??????规??氨?堕??涓??鸿?娑层????浠ヨ???椋??╁敖??涓板?澶??凤?绉?绫昏?澶?瓒?濂斤???涓?????椋???椋???
2?????借川楂???椋??╀富瑕???楸艰??璞???濂讹?琛?娑蹭腑绾㈣?????涓昏?????灏辨?????借川锛?缂哄????借川灏辨病??娉??堕???烘?ャ??浣???????寰?澶?濂充汉寰?灏???杩?浜?椋??╋?澶ч?ㄥ??濂充汉?藉??娆㈠??绱?锛?妞??╂?х?????借川?稿??ヨ?寰??捐?韬??娑????╃????充娇??寰??????╃?ㄧ??涔?涓????楂?????浠ユ??灏卞???ｄ?涓???娆㈠??楸艰????濂剁??濂充汉锛?杩????㈡?㈣?瀛︿??诲???э???杩?浜?涓?浼??胯????锛?涓?浼?褰卞??浣?浠???韬???锛?????澶???杩?浜??????借?浣?浠???韬?????寰??村ソ???ㄧ?╂?х?????借川?藉?浜?浼?璐ㄨ???斤?娑????╃?ㄧ???稿??撮???
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姘?琛?浜?????浠?涔?
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