记忆力减退吃什么药很多人对这个问题比较感兴趣，下面让我们一起来看璁板浠涔 蹇澧璁板锛，希望可以帮助到你。
璁板?????????浠?涔?? 蹇???澧???璁板???锛?
??楂?璁板?????澶?绉??规?锛???甯告??浠ヤ??归???
1??瀵逛?姝ｅ父浜烘??楂?璁板???涓昏??规????????＄??锛???涓鸿?蹇????????ㄧ?＄??杩?绋?涓????锛???姝ゅ?????＄????楂?璐ㄩ???＄??????楂?璁板??????烘?????规?锛?
2????楂?娉ㄦ????锛???涓鸿?蹇???杈??ヨ?绋?????????敞????瑕???涓??????楂?搴︿???瀵硅?蹇?瀵硅薄娉ㄦ????锛??戒娇璁板????村??瀹??达??村??杩?????
??姝ゆ??楂?娉ㄦ???????瑰???＄?????甯镐汉??楂?璁板??????烘????涓や釜?规??????堕??褰???杩??????褰???濞变?锛?姣?濡????充??????靛奖??璺宠??锛?瀵硅?蹇????瑰???芥????甯??┿??瀵逛???浜洪????稿?澶???锛???浜烘???????借“??????姊?????璁板?杩?绋????版???讹?杩??跺??瑕?缁?浜??稿?娌荤????瀵逛???骞寸?村??锛?灏辫??ㄦ???惰???╋?姣?濡?瀹????炽??缇?????绛????╋?瀵逛?绮剧?绫绘?ｈ??灏辫?缁????????????﹁????????绮剧???瑁??ц???╋????跺?瑕??跺????瑕???姣?濡???纾??烘????靛?烘?绛?娲诲????缁?缁???
寰?澶?椋??╂??澧?寮鸿?蹇?????浣????涓???????锛?????涓板???缁寸??绱?C??寰?????绱??帮??锋????绁?????楂?璁板?????浜???楦¤??涓?????榛?锛?????涓板????电７??锛???澧?寮鸿?蹇???浣??ㄣ??涓???????锛?????涓板???缁寸??绱?浠ュ??姘ㄥ?洪?革???互???????瑰??璁板???锛???楂???缁磋?藉????????璞?绫汇????楹︺??????绫荤??椋??╋??藉??????绂诲?锛???????澧?寮鸿?蹇?????浜???楸肩被??璐?绫汇????濂剁?椋??╋????借川????涓板?锛????借川????缁??????ュ???界???╄川?虹?锛?澶?????澧?寮鸿?蹇???浣??ㄣ??濡???璁板???????锛???互??杩????ㄨ???╂不??锛?姣?濡??℃??瑗垮?︺???????芥按瑙ｇ????瀹?绁?琛ヨ??娑诧???杩?楗??璋??????ㄨ??不??锛???互????????楂?璁板?????
杩介??br />璁板?????澧?寮轰???娲绘?瑰???瀵??????崇郴锛?楗??涓?瑕?娉ㄦ??骞宠 楗?????ュ?讳赴瀵?锛?浠ラ????姐??浣???????浣?纰虫按?????╀负涓伙???褰?琛ュ???伴?????????姘存??锛?琛ュ??浜轰???蹇?????缁寸??绱???姣?澶╂?规????繁??韬???跺?佃?琛?涓?瀹???????姘ц????涓?浠??芥?瑰??韬?????ュ悍?舵??锛???涓??藉?寮鸿?蹇?锛?杩?瑕????辨嘲????锛??辨嘲???????规??涓???淇??ュ???芥?????瑰??璁板???锛???腑?界?瀛﹂???娴风????涓?缁?????????绌舵??????
璁板???涓?濂藉??浠?涔???/h1> ???ョ?棣?椤?/a>?ㄦ??span class="new-icon">璁よ??ㄦ??/a>瑙?棰?浣???甯?府??/a>璁よ??㈤????浼?浜?img class="triangle_icon" src="https://iknow-zhidao.bdimg.com/static/common-new/widget/menu/img/triangle.47e7008.svg" alt="">浼?涓?濯?浣??垮??朵?缁?缁?????娉?寰????虹?棰??????惧害?ラ??> ????绫?/nav>璁板???涓?濂藉??浠?涔???/span>
????璁板???汉浣?澶ц????寰???瑕??????斤? 璁板??? 涓??﹀?虹?颁?濂?灏变?寰?楹荤?︼?涓??㈠氨????缁?澶у?甯︽?ョ??璁板???涓?濂藉??浠?涔????甯????藉府?╁?板ぇ瀹?
????璁板???涓?濂藉??浠?涔???/strong>
????璁板???汉浣?澶ц????寰???瑕??????斤?璁板???涓??﹀?虹?颁?濂斤?搴?璇ヨ?涓?涓??诲?寰?濂界??杩?琛?妫??ワ??惧?虹????锛??跺??瀵瑰??涓???????芥?跺?板?濂界????????绗肩???璇磋?蹇???涓?濂藉??浠?涔????涓?澶?ソ璇淬??涔?涓?寤鸿??ｈ????繁?拌???涔拌????锛?涓?浣?涓?浼?澧???璁板???锛?杩?浼?浜х??????ㄣ????浠ワ?璁板???涓?浜轰?????绉????风????????娲诲?ㄦ???筹?璺?缃规?ｇ???剧?????炽??姣?濡?????琛?绠＄??锛?璁板???涓?濂斤?搴?璇ユ不????琛?绠＄???????朵??よ??缁???锛?灏介????灏???瀹筹?瀵硅?蹇?????濂藉???姣?濡??村?????ｈ??锛?搴?璇ユ不???村??锛????界??姝ｇ?? ??楂?璁板??? ??姣?濡????朵???浠讳????剧??锛??藉?瀵圭?剧??杩?琛?????娌荤??锛????芥?跺?板ソ????????濡?????绾???炬??璋???濂借?????绾???娌荤??璁板???锛?????涓?濂姐??
???? 璁板??????? ??浠?涔???ソ璁板???????涓昏?????涓虹?插?炽??缂轰??ュ?荤?绛???绱?寮?璧枫????楂?璁板?????浜у??涓昏???DHA???舵????纾疯??绛???涓?杩拌?ュ?荤?纭???戒负璁板????归?㈡??渚??ュ?绘????锛?浣???????渚ч???瑰??涓??稿??锛?浣?涓烘?ュ父?ュ?昏ˉ??杩?涓???锛?浣????浜?璁板???涓?濂界??浜虹兢锛?浠????ㄦ??绉??ュ?荤?灏变????充???璁板????归?㈤??瑕?缁煎???ュ?荤??琛ュ??锛???瑕????????ㄦ???芥弧瓒充汉浣?瀵硅?ュ?荤????姹???
????涓?杩?锛?涓???骞撮?娈垫??????浜у??浼??ユ??宸??锛? ?跨? ??灏?骞磋?蹇???绁?缁???璐ㄧ??杞?????瑕?澶?绉??ュ?讳互???跨?╄川????浣????寤鸿?????DHA??澶???缁寸??绱???纾疯??涓?璧锋??????骞翠汉?变??ㄨ??杩?搴︺??绮剧?绱у?绛???绱?寮?璧风??璁板???琛伴??锛???互????DHA??DMAE??澶???缁寸??绱?浠ュ??纾疯??涓?璧锋??????涓???骞翠汉涓昏?????缁?????娓?澶卞?绘椿??锛?璁板???涔?浼?琛伴??锛?澶ц????瑕??村??ュ?荤????姹?锛?寤鸿??????舵????澶ц??电７????DHA杩???澶???缁寸??绱?浼??村ソ涓?浜????蜂???????????浠?缁?锛?澶у???互?规????韩骞撮????╄??ュ?跨?璁板????ュ?荤???????浜鸿?蹇????ュ?荤?????涓???骞磋?蹇??ュ?荤???涓??瑙ｃ??
????浜哄?颁腑骞磋?蹇?????????浠?涔???/strong>
????涓?勾浜洪????骞撮?澧??夸??虹?拌?蹇???????锛????ㄥ??圭?捐?????锛?棣???????纭??蹇??????????骞撮??稿?崇??涓?绉????у?ュ?锛?杩????绉???????璁板???????锛??蜂?濡?涓?锛?1??濡?????????骞撮?澧??垮害??????璁板???????锛?寤鸿?涓?瑕????ュ?????瑕???杩?涓?浜???娲绘?瑰????瑰??锛?濡??ュ?诲??琛°??绉????荤?艰韩浣???绉????荤?煎ぇ???诲?寮鸿??繁??璁板???锛???涓?瑕??茬??????2??濡???缁??荤??璇???????涓?瀹??????у??????????璁板???????锛?寤鸿??ｈ????涓?浜??瑰??璁板????????濡????ｈ???虹?拌?蹇???????寰?涓ラ????锛????芥?规???朵弗??绋?搴︼??荤??浼?澶??圭?涓???绫诲???????╋?濡???绾?????娲诲??????宸ヤ???????????绮剧?绱у????????????????舵??寮?璧风??璁板???????锛?寤鸿??ｈ????涓?浜?璋??存?????????﹁????缁?????????????﹁????缁??浠ョ??瑙ｄ???锛?璁板??????????朵?寰??版?瑰??锛?濡????ｈ??缁?璇????浜??村?????舵??锛??????╃?????╁???????稿?濂???榻????存??瑗垮?︺??灏奸害瑙???绛?锛??蜂??ㄨ??缓璁??ｈ??涓?瀹?瑕??版??姝ｈ????婚?㈠氨璇?锛?缁?杩?涓?涓??荤??绯荤???璇?娌讳??????ㄨ???╋?涓?瑕?杞绘????? 骞垮?? ??????
????璁板?????????浠?涔???ソ
????1.?ヨ????璋?????绁?缁??? 澧?寮鸿?蹇??? ??涓????
????(1)澧?????琛?娴?????涓????涓瑰????涓?涓???宸?????????/a>??绾㈣?便???舵???躲??娼艰?鸿?????插繁??娴烽??ゃ??姣?????????蹇?搴?,缁??¤?????诲?惰?磋?圭?
????(2)?村?澶ц??涓????楹婚????借??/a>?????宠????榫????????ㄩ?插繁??椹??卞???棣????????
????(3)瀹???浣??ㄧ??涓?????锛?纾??炽??榫?楠ㄣ??榫?榻裤???ョ?????辩?????告?ｄ???杩?蹇?????娆㈣??/a>绛???
????(4)澧?寮鸿?蹇???锛??宠???层?????轰????舵???躲??;浜哄??????澶╅夯???????????磋?搞???借?????ユ???瑗挎???绛? ??
????2.澧?寮鸿?蹇????????????跺??姹?锛?
??????????/a>2?憋?澶╁???憋?杩?蹇?5?憋??告?ｄ?2?憋?涔?涓??????憋?姘寸????锛?涓????????ㄤ?娆°??
?????¤???枫???介?叉?澶ц??琛?娑插惊?????伙?寮哄?ャ??绋冲?绁?缁?锛???楂?娉ㄦ????锛???涓?簿????楂????板???宸ヤ???瀛︾?????????ㄥ????寰?杈?濂芥??缁┿??
?????㈤??┿??涓?绉?楂???绁?缁???瀹???锛????叉不澶辩????绁?缁??х揣寮???
?????ｄ汉??6????浜??冲?15????楹﹀??/a>10????杩?蹇?10??锛???????0??锛??告??15?????ｄ?6??????5????涓瑰??15??????????6??姣??ヤ???姘寸?????????诲?瀹?绁????虹????????
????3.娓??????烘堡
????缁???锛?楣胯?绮?(?叉??)?????轰???6??锛?????0??锛???浠?(????4.5??锛???榫?楠?0??锛???榫??裤??涓瑰????15??锛??宠???层???告??瀛???9??锛???杩?蹇?3????
?????ㄦ?锛?姘寸????锛?姣?????锛??ユ??2娆°??楗???????杩???涓???涓???绋???
??????????硅ˉ绮捐???璋??撮?撮?炽??寮?绐?????/p>
???? 璁板???涓??? 澶???绮捐?涓?瓒冲?璧烽?撮?冲け璋????淬???逛腑?ㄩ箍瑙??????板ぇ琛ョ簿琛?;??榫?楠ㄣ????榫??挎??存??炽??????瀹?绁?;???层??杩?蹇?寮?绐????哄?????告??瀛??????帮??藉?寮烘??磋ˉ琛?涔???;???轰?锛??╅?宠?藉??寮洪箍瑙?涔???;涓?榫??垮???芥?瑰??璁板?;涓瑰??娲昏?瀹?绁?锛??㈠?╅?楠ㄥ?绁?涔???锛???浣胯???ˉ??涓?婊???缁艰??ㄦ?广????婊??存??炽??娑ょ?板?绐???娲昏?绁???涔?????璇歌??????锛?涓?浣?浣垮?ㄨ韩绮捐?寰??拌???琛ュ??锛?璋????撮?筹???涓?纭???寮?绐????轰?????
????3娌荤???ュ?????甯哥?ㄨ?????????叉????????寮憋?????ㄤ???灏???
????2??璧?涔???甯?缃?瑗挎?)??????寮猴?????ㄤ???澶с??
????3???惧咖瑙?姘?瑗挎?)灞?涓??浣??瑰??奖??椋?娆层??
????4??娴?姹???涓?????绌舵????????涓?骞翠?锛?涓?绉????藉??杩?锛????村?????????杩?涓ゆ?锛???缁??规????繁???甸???╀?娌℃??????ㄥ??渚?璧??х???╃????娉?锛??跺????╂病??????ㄧ?? ?规? 娌荤??寰???蹇?瑕???杩?涓?绉????╅?芥??杩??烽?ｆ?风?????????ｅ共??娌¤???ｃ??澶存????璁板???涓???绛???
????5????????瀹规??澶???锛?娴?姹???涓?????绌舵?????╀??╃????娉?????骞村???芥病??澶???浜?锛?杩?涓??╃????娉?????缁?棰?寰??垫??烘???娉???锛???杩?浜?缇???DA璁よ????荤???ㄦ?锛?????淇??ュ????
????璁板???汉浣?澶ц????寰???瑕??????斤?璁板???涓??﹀?虹?颁?濂斤?搴?璇ヨ?涓?涓??诲?寰?濂界??杩?琛?妫??ワ??惧?虹????锛??跺??瀵瑰??涓???????芥?跺?板?濂界????????绗肩???璇磋?蹇???涓?濂藉??浠?涔????涓?澶?ソ璇淬??涔?涓?寤鸿??ｈ????繁?拌???涔拌????锛?涓?浣?涓?浼?澧???璁板???锛?杩?浼?浜х??????ㄣ????浠ワ?璁板???涓?浜轰?????绉????风????????娲诲?ㄦ???筹?璺?缃规?ｇ???剧?????炽??姣?濡?????琛?绠＄??锛?璁板???涓?濂斤?搴?璇ユ不????琛?绠＄???????朵??よ??缁???锛?灏介????灏???瀹筹?瀵硅?蹇?????濂藉???姣?濡??村?????ｈ??锛?搴?璇ユ不???村??锛????界??姝ｇ????楂?璁板?????姣?濡????朵???浠讳????剧??锛??藉?瀵圭?剧??杩?琛?????娌荤??锛????芥?跺?板ソ????????濡?????绾???炬??璋???濂借?????绾???娌荤??璁板???锛?????涓?濂姐??
????璁板?????????浠?涔???ソ璁板???????涓昏?????涓虹?插?炽??缂轰??ュ?荤?绛???绱?寮?璧枫????楂?璁板?????浜у??涓昏???DHA???舵????纾疯??绛???涓?杩拌?ュ?荤?纭???戒负璁板????归?㈡??渚??ュ?绘????锛?浣???????渚ч???瑰??涓??稿??锛?浣?涓烘?ュ父?ュ?昏ˉ??杩?涓???锛?浣????浜?璁板???涓?濂界??浜虹兢锛?浠????ㄦ??绉??ュ?荤?灏变????充???璁板????归?㈤??瑕?缁煎???ュ?荤??琛ュ??锛???瑕????????ㄦ???芥弧瓒充汉浣?瀵硅?ュ?荤????姹???
????涓?杩?锛?涓???骞撮?娈垫??????浜у??浼??ユ??宸??锛??跨???灏?骞磋?蹇???绁?缁???璐ㄧ??杞?????瑕?澶?绉??ュ?讳互???跨?╄川????浣????寤鸿?????DHA??澶???缁寸??绱???纾疯??涓?璧锋??????骞翠汉?变??ㄨ??杩?搴︺??绮剧?绱у?绛???绱?寮?璧风??璁板???琛伴??锛???互????DHA??DMAE??澶???缁寸??绱?浠ュ??纾疯??涓?璧锋??????涓???骞翠汉涓昏?????缁?????娓?澶卞?绘椿??锛?璁板???涔?浼?琛伴??锛?澶ц????瑕??村??ュ?荤????姹?锛?寤鸿??????舵????澶ц??电７????DHA杩???澶???缁寸??绱?浼??村ソ涓?浜????蜂???????????浠?缁?锛?澶у???互?规????韩骞撮????╄??ュ?跨?璁板????ュ?荤???????浜鸿?蹇????ュ?荤?????涓???骞磋?蹇??ュ?荤???涓??瑙ｃ??
????浜哄?颁腑骞磋?蹇?????????浠?涔???/strong>
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????璁板?????????浠?涔???ソ1.?ヨ????璋?????绁?缁???澧?寮鸿?蹇?????涓????
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