喝酒前吃什么很多人对这个问题比较感兴趣，下面让我们一起来看浠涔涓瑗胯戒娇涓，希望可以帮助到你。
????????浠?涔?涓?瑗胯?戒娇????涓???
????????浠ヤ???绉?涓?瑗胯?戒娇????涓???锛?
1??楗?????????涓?????濂讹?
2??楗???????涓ょ???ヨ??锛?
3??????涓???跺???圭????
???介?????跺??锛?瑕?涓????藉?姘达?涓??翠???????姘达?涓?瀹规?????????ら?????跺??锛?瑕??や?????灏辨病?????
?跺?浜虹??????澶у?寰?澶х?搴︿????充???澶╁??绱?锛?褰??讹???澶╃??纾ㄧ?涔???涓?瀹???褰卞????杩?????涓??绐????涓?????澶?浜?瑙ｉ????????绫荤?????╂??楗???锛?濡?????姹?/a>????绫诲?跺??绛?锛????????涓?????浜????ㄩ??妗?涓????瑰?????锛?灏变??ㄦ??璁蹭?锛??镐俊浣?浼?????涓?杩??′?涓??借???锛???负浜???寮猴???浼や?韬????
??灞?璧???锛?
楗???涓???????宸э?
1???????跺??璁颁?瑕?楗??ㄥ?版按????妾?按绛??烘??х??楗???锛?涓??跺???㈢????濂跺氨?藉??浜?锛?涓?瑕???纰抽?搁ギ??濡????绛?涓?璧峰??锛?杩?绫婚ギ??涓???????浼???蹇?韩浣??告?堕??绮剧????搴︺??
2?????介??锛?涓????楗???灏斤?搴????????ｅ???????ら??锛?搴?寰??ら??娌??戒?浠ュ?????????﹀??锛?杞诲???规定?惧??锛????????板?虹?存??????
3??瀹????瀹?蹇???楗?????5????涔???杩??ヨ?娑诧?30~120????锛?琛?涓????娴?搴﹁揪?伴《宄般??楗???蹇???琛?涓????娴?搴﹀??楂?蹇??寰?蹇???虹?伴?????舵?????ユ?㈡?㈤ギ锛?灏辨?????????堕?存??涔?????瑙ｆ??锛?涔?????浜х????灏卞?锛?涓?????????
4??椋?楗??????楗????讹????????介?叉??????????????ュ?讳赴瀵?锛?????楂??轰?瀵逛?????瑙ｆ??藉??锛?甯搁ギ????浜轰?????浣???缁寸??绱?B涓㈠け锛?????????淮??绱?B??涓板???椋??╋?????????????????????????崇??浼撮??????浣?涓?????ワ??????ㄧ?╃???????藉????寰?楂??????洪??锛?涓?瀹?澶?????
5??涓?瑕?娣烽ギ????????绉?涓?涓??凤??跺??绉?????涔?涓?涓??凤???娣峰????????锛?瀹规??璁╀汉??瑙?涓?????
????璧???锛??惧害?剧?-????
????????浠?涔?瑙ｉ??
?ㄧ?板???娲讳腑锛?浜轰滑?惧??浼?????锛???璁烘?????哄????杩?????????浼?锛???????互澧?杩???????浣????????澶?浜?姣?绔????韬??涓?濂界??锛??ｄ?锛??ㄥ????????浠?涔???互棰??查???????涓??㈠氨涓哄ぇ瀹朵?缁?涓?????????浠?涔?瑙ｉ????
????????浠?涔?瑙ｉ??
1????????瑗跨??瑙ｉ??
????????互?????胯タ??锛???涓鸿タ???藉?娓????荤???瑗跨????杈?澶???姘达???互澧???浣?????姘村??锛?璁╀汉浣?????灏挎恫???猴?璁╅??绮惧揩????灏挎恫???猴?????タ??????澧???灏挎恫?????鹃??浠????叉贰琛?娑蹭腑????绮撅?????????涓?瑗挎?ヨВ?????????界?舵???瑰?浣????????????涓??捐????
2?????????藉?????瀛?瑙ｉ??????????互??涓?涓?涓ゅ????瀛?锛?瀹?楠????帮??ㄦ?????哥?界???锛?瀵规??ら?????ｈ??涓?????姘???寰?濂界??????锛???姝ゅ??灏?瀵硅????浣??? *** 锛?浼???灏????????虹???????崇??绉?瀛﹁〃??锛???瀛?涓?????榛???被?╄川锛?璇ョ被?╄川??互???????叉???绮惧?缁?????姘у??浠????叉???????
3?????硅??瑙ｉ??
?硅??涓?????涓板???浜?姘㈡?ㄦ?绱?锛?浜?姘㈡?ㄦ?绱??藉??瑙ｉ??绮撅??叉???绮惧?缁?????姘у??锛????╀?娑??ら??绮炬??浜х????浠ｈ阿?╋?浠????ㄥ?????????硅?????╁??灏???绮惧?澶ц??褰卞??锛??????硅??涓?澶??逛究锛?骞朵??硅??涓??界?跺????浜?姘㈡?ㄦ?绱?锛?????????涔?杈?灏???
4????????瑙ｉ??
????????互澶???涓?浜?????锛?????涓?????涓?绉??规???????锛??藉?淇?杩???绮剧????瑙ｅ?告?跺????瑙ｏ????惰????涓???????姘у???╄川锛???互???????绘???绮惧?缁?????姘у??浣??????姝ゅ??杞诲ご?????讹??瑰????孩??寮?璧风??澶寸??锛???姝ゆ??????涔????藉?澶???????锛???????㈢????????璐ㄥ??宸??榻???
5?????????ㄧ????姹?瑙ｉ??
????????互??涓?涓???????姹?锛?????姹?瀵????规???绯?锛???互娑??ら??绮炬哀????浠ｈ阿?╋?灏ゅ?舵??や唬璋㈢?╀腑?????卞?猴???涓???互淇?杩???绮惧??瑙ｏ???姝ゅ??互甯??╃?瑙ｉ????锛?????姹?杩???互?叉?浜轰?琛拌????涓?娆￠ギ?ㄧ????姹?300ml浠ヤ?锛???互璁╅????澶存????娓?娑?澶憋?????????姹?淇?瀛???楗??ㄨ捣?ユ??涓??逛究??
6????濂舵????浼???钩
??????澶?浜?浼?瀵艰?磋????锛???濂跺??浼???钩涓?????????????互淇??よ??榛???锛???浠ュ?ㄥ????????涓???跺??涓?????濂舵????浼???钩锛?????瑙ｉ????????????
7??浜??冲?浜??冲????绉?涓????瀹????㈠??????????????互淇?杩???????瑙ｉ??绮惧????楂?????????姣??藉???? ??浠ュ?ㄥ????????涓????ㄥ?姘存场寮???浜??冲???互甯??╄В??锛?涔???互缂?瑙ｉ????澶寸?肩?????点??
8???㈤???娣＄??姘淬???ㄧ?╄???????ヨ??绛?娌硅川椋??
????????浜??㈤?锛?璁╄?????㈡??浜?椋??╋???互??杞婚??绮惧?????浼ゅ???????????娣＄??姘存???╁翱??锛???互璁╂??浠?敖蹇??????????轰??????ヨ??绛?娌硅川椋??╁?????????杈?澶?锛??ㄨ???????瀹规??娑???锛???互淇??よ??涓?????绮剧??浼ゅ????ㄧ?╄??????瑙ｆ?????锛??ㄥ?????????ㄧ?╄????????互瑙ｉ??????
??绫婚??╂???╅?查????
涓?瀹惰〃绀猴??ㄥ??互?ㄥ?????????逛?瑗匡?涓????藉??ㄨ????褰㈡??涓?浜?淇??わ???灏?瀵硅??澹??? *** 锛?浜???浣块??绮惧??椋??╂贩???ㄤ?璧凤???浣?瀹???娴?搴︼?寤剁???绮剧???告?讹?涓?????互???ラ??绮句唬璋㈡??蹇??????╄川??
?蜂???娉???浠ヤ???绉?锛? 1??瀵????绮???椋??娣?绮?绫诲ぇ??瀛??藉????绮惧????缁???锛?涔??藉欢缂???绮剧???告?躲??瀵????撮?炬?绮???椋??╂?翠负???筹?姣?濡???被椋?????
2??瀵??????剁??姘存????????
姣?濡??规????灞辨??????便??????涔?绫汇??杩?绫婚???瑕?澶???涓?浜???琛?锛??朵腑?????朵???寤剁?椋??╂?????告?剁??浣??????涓?杩?浜?椋???姘村??涔?杈?澶э??藉府?╃?????绮俱???变?瀹?浠?????寰?浣?锛?澶???涓?浜?涓?蹇???蹇??ヨ???????
3??濂剁被??璞?娴?绛????借川楗???
?瑰???????钩锛?璐ㄧ?绋?锛?寰?寰?杩????ユ??╄?跺?绋???锛??ㄨ??涓??????堕?磋??匡????╃?????绮撅?骞跺欢缂???绮剧???告?躲??涔抽ギ???朵腑????澧?绋???锛?涔???涓?瀹?淇??よ??榛?????浣??ㄣ??
4??瀵?????缁寸??绱???椋??
瀵?????缁寸??绱???椋??╁?绮?绮??濂剁被锛???榛?锛???绫荤???蹇?瑕??跺??互?ｆ??澶???缁寸??绱?B??锛?瀵硅韩浣???????瀹炽????绮惧?ㄨ????涓???浠ｈ阿??瑕?瀹?浠???璇存??????????涓ょ?澶???缁寸??绱?B??寰??逛究??
??????瑙ｉ??????蹇??规?
??????锛?浼??虹?板ご?????╃?????讹?涔?灏辨??父璇寸??????????寰?澶?浜洪?藉????惧?颁?涓?ソ???规?瑙ｉ??锛??板?浠?涔?瑙ｉ???规???????蹇????????界?舵???璇寸悍绾??浣????规???澶?浜虹??缁?楠??ヨ?锛???互?ㄨ??涓?浜?缁?澶у???
1????瑙ｉ???????板?ㄥ??????璁稿???瑙ｉ?????涓????藉??互瀵归??????????瑙ｉ??????浣??ㄣ??姣?濡?涓?绉?瑙ｉ?????????ｆ????绉?瀛?锛?瀹??у钩?崇???革????浼?璁镐???瑙ｉ??????褰?????杩?搴︿???锛???互?ㄥ?娉℃按????????按???藉??互锛?寰?蹇?究??互瑙ｉ????
2????????姘淬??????姘村?浜?瑙ｉ??????甯告??????锛?瀹???互寰?濂界????杞婚????澶寸?????躲??缇??藉?藉?澶寸????绌跺?洪??浼?????绌朵汉?????猴?杩?????涓鸿????涓?????涓?绉??规?????绯?锛???互淇?杩???绮剧????瑙ｅ?告?讹???杞诲ご?????讹?灏ゅ?舵??孩??寮?璧风??澶寸?????﹀?????杩???????浣?????戒娇浜哄?蹇??ョ?★?骞朵?绗??澶╄捣搴???涔?涓?澶寸????
3??姘存??瑙ｉ???规???璁稿?姘存??瀵逛?瑙ｉ???戒??ㄦ???撅???涓???互缂?瑙ｇ?浜?澶╅???ョ??澶寸??澶存?????跺????点????妾???瑗跨?????规??????ⅷ??????绛?绛?锛????¤??锛?????涓板??????抽?革???互????涓???涔???浜??镐??ㄥ舰????被???╄川锛???浣?韬??????涔???娴?搴︼?浠ヨ揪?拌В??????????4??浼???钩??浼???钩??В????绉??癸?瀹???互淇??よ??榛???锛?寤剁???绮剧???告?讹???涓??朵腑????????杩???互缂?瑙ｉ?????﹁?????
?界?跺?????板?ㄦ???澶?浜轰??介?垮????浜???锛?浣????璐??????撮??瑕?????
??涓?杩?浜?椋???姘村??涔?杈?澶э??藉府?╃?????绮俱???变?瀹?浠?????寰?浣?锛?澶???涓?浜?涓?蹇???蹇??ヨ???????
3??濂剁被??璞?娴?绛????借川楗???
?瑰???????钩锛?璐ㄧ?绋?锛?寰?寰?杩????ユ??╄?跺?绋???锛??ㄨ??涓??????堕?磋??匡????╃?????绮撅?骞跺欢缂???绮剧???告?躲??涔抽ギ???朵腑????澧?绋???锛?涔???涓?瀹?淇??よ??榛?????浣??ㄣ??
4??瀵?????缁寸??绱???椋??
瀵?????缁寸??绱???椋??╁?绮?绮??濂剁被锛???榛?锛???绫荤???蹇?瑕??跺??互?ｆ??澶???缁寸??绱?B??锛?瀵硅韩浣???????瀹炽????绮惧?ㄨ????涓???浠ｈ阿??瑕?瀹?浠???璇存??????????涓ょ?澶???缁寸??绱?B??寰??逛究??
??????瑙ｉ??????蹇??规?
??????锛?浼??虹?板ご?????╃?????讹?涔?灏辨??父璇寸??????????寰?澶?浜洪?藉????惧?颁?涓?ソ???规?瑙ｉ??锛??板?浠?涔?瑙ｉ???规???????蹇????????界?舵???璇寸悍绾??浣????规???澶?浜虹??缁?楠??ヨ?锛???互?ㄨ??涓?浜?缁?澶у???
1????瑙ｉ???????板?ㄥ??????璁稿???瑙ｉ?????涓????藉??互瀵归??????????瑙ｉ??????浣??ㄣ??姣?濡?涓?绉?瑙ｉ?????????ｆ????绉?瀛?锛?瀹??у钩?崇???革????浼?璁镐???瑙ｉ??????褰?????杩?搴︿???锛???互?ㄥ?娉℃按????????按???藉??互锛?寰?蹇?究??互瑙ｉ????
2????????姘淬??????姘村?浜?瑙ｉ??????甯告??????锛?瀹???互寰?濂界????杞婚????澶寸?????躲??缇??藉?藉?澶寸????绌跺?洪??浼?????绌朵汉?????猴?杩?????涓鸿????涓?????涓?绉??规?????绯?锛???互淇?杩???绮剧????瑙ｅ?告?讹???杞诲ご?????讹?灏ゅ?舵??孩??寮?璧风??澶寸?????﹀?????杩???????浣?????戒娇浜哄?蹇??ョ?★?骞朵?绗??澶╄捣搴???涔?涓?澶寸????
3??姘存??瑙ｉ???规???璁稿?姘存??瀵逛?瑙ｉ???戒??ㄦ???撅???涓???互缂?瑙ｇ?浜?澶╅???ョ??澶寸??澶存?????跺????点????妾???瑗跨?????规??????ⅷ??????绛?绛?锛????¤??锛?????涓板??????抽?革???互????涓???涔???浜??镐??ㄥ舰????被???╄川锛???浣?韬??????涔???娴?搴︼?浠ヨ揪?拌В??????????4??浼???钩??浼???钩??В????绉??癸?瀹???互淇??よ??榛???锛?寤剁???绮剧???告?讹???涓??朵腑????????杩???互缂?瑙ｉ?????﹁?????
?界?跺?????板?ㄦ???澶?浜轰??介?垮????浜???锛?浣????璐??????撮??瑕?????
????????浠?涔???互涓???
???涓?锛?????????浠?涔???互??????? ????璁╀????????????~~~
骞村??︼?澶уぇ灏?灏?????浼?涓??诲??涓?浜?瑕???涓??????????汉灏辨繁???惰?︼?姣?涓?娆″??瀹????芥??瑙?濂介?惧??~~
涓??㈣?ュ?诲???浣???濡???锛??界?朵??㈢????淇?璇??藉????????锛?浣?璇?杩?涔???浣?涓?瀹?浼????拌韩浣?????澶?浜???
1.楗?????????涓?????濂讹??????????㈠??锛??跨┖?瑰????锛?浠ュ?? *** ??榛???锛?
2.浼拌?楗???澶??讹?????????b???磋?冲????灏?锛?浠ヤ??よ??????涔???????璇??板???瀵???b?????ㄧ?╄??????????缇???锛???榛???????????楹︾?绮?绮??浠ユ??楂?浣???Vb??????锛?
3.???介???讹?瑕?澶????藉?姘达?浠ュ?╀???绮惧敖蹇???灏挎???轰?澶?锛????ら???讹?瑕??や?????锛????????舵??濂藉???板??锛?
4.????涓?瀹???揩杩???锛?搴?褰??㈡?㈠??锛?璁╄韩浣????堕?村??瑙ｄ?????涔???????妗?涓?缃????版????涓??ｉ?锋??????锛?
5.?????跺???????绛??ㄧ?╄????锛?浠ユ??楂??轰?瀵逛?????瑙ｆ??藉??锛?
6.?????跺???缁垮?惰????锛??朵腑????姘у??????缁寸??绱?????よ????锛?
7.?????跺???璞??跺??锛??朵腑???电７????淇??よ??????浣????
8.?插?︽?舵???跺????涓哄?锛?
9.??????涓?瑕?????锛??瑰?????ㄦ??杩?瀹????????????????????????锛?
10.?????朵?瑕???纰抽?搁ギ??锛?濡??????姹芥按绛?锛?浠ュ????蹇?韩浣??告?堕??绮剧????搴
???浜?锛?????????浠?涔?涓?瀹规????锛??????????绉?璇? 涓???????
1??????涔???锛???楗????藉??7浠介ケ锛?涓?涓???ぇ??楗?按??锛?杩???负浜???涓???瀛?濂藉????锛?
2??????涔?????灏??讹????剁??濂讹???濂芥??函濂舵?????????锛?????查?????ц???????辨按????楗?????绯???????????濂讹??㈠???杩?涔?????瑙ｏ????戒??よ??榛??????变??辨按浼?浣跨????涓㈠け锛???????楗??娣＄??姘存??琛ユ恫????锛???瑕???浜???锛?
3??涓?瑕?绌鸿?归ギ??锛???涓虹┖?规?堕??绮惧?告?跺揩锛?浜哄???????锛???濂界??棰??叉?规?灏辨???ㄥ????涔???锛???琛?椋??ㄦ补璐ㄩ??╋?濡??ヨ????韫???绛?锛???楗??ㄧ??濂讹??╃?ㄩ??╀腑???????娑??????规?ф?ヤ??よ?????浠ラ?叉???绮炬?????澹???杩???ギ??涓?????涓昏?璇?绐?????涓鸿??峰??娇涔????ㄤ????告?舵?堕?村欢?裤??
浜?????涓
1???????朵?蹇?涓??介ギ?ㄥ?版按????妾?按绛?绛? *** ?х??楗???锛?涓??跺???㈢????濂跺氨?藉??浜?锛?涓?瑕???纰抽?搁ギ??濡??????姹芥按绛?涓?璧峰??锛?杩?绫婚ギ??涓????????藉??蹇?韩浣??告?堕??绮俱??
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3?????????撮?????稿ザ--涓??ㄨ?浜??э?? ??=姘
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